Together, we rise, we conquer, and we inspire.
Welcome to Orriors, the one app that has it all!
Live & on-demand classes, specialized gym & at-home programs, macro training & recipes, and much, much more. Sign up now to get the early bird discount!
- Specialized programs focusing on lean muscle growth.
- Effective fat-burning workouts integrated with strength training.
- Guidance on macro and micronutrient balance for optimal health.
- Regular fitness assessments to monitor and celebrate your progress.
- A community environment for shared learning and support.
Testimonials
What's in it?
Packed with everything you need to get fit.
On Demand Classes
Classes featuring a diverse range training sessions all by the ORRIORS Method including Barefoot Flow, Strength, Conditioning, Mobility, and Meditation
- Access the toughest NYC Boutique Fitness experience in a click of a Botton!
- Access to 50+ class Barre, Strength, HIIT, Stretch library
- Guest instructors
- Body weight and weights options
- 3 classes are updated weekly
Workout Programs
Our Workout Programs are meticulously crafted to cater to various fitness levels, and goals. Whether if you are focusing on lean muscle growth and effective fat burning, or how to perform your first pull up.
Each program is science-backed, created by experts to ensure a balanced approach to fitness while still hitting your goals.
Stay motivated and see tangible results.
- Now you can carry your personal trainer with you- whenever you go!
- Program for all fitness levels
- At home & at the gym options
- Skill specific programs such as pull up/push up program
- Science-backed program, designed to get you on track for all of your fitness desires
- Detailed video guides and expert tips for each workout.
- Live chat for Q&A with our experts
Nutrition Section
The nutrition section is your guide to balanced and healthy eating. Discover customized meal plans that align with your fitness goals, whether it's muscle growth or fat loss. Our expertly designed macro and micronutrient guides, coupled with delicious recipes, ensure that you fuel your body right for optimal health.
- Comprehensive macro and micronutrient guides.
- Delicious, healthy recipes for most diet preferences.
- Easy tracking of nutritional intake.
Live Classes
Our live classes are designed to push your limits and unlock new achievements while receiving live feedback from your coach. We offer a schedule of Barre and Conditioning (HIIT) workouts with Or where you can tap in to both- fitness & community.
- Live classes with Or
- Direct link via Zoom
- Accessing live coach feedback and our Orriors community
About Me
After serving for 4.5 years in the Israeli Air Force and a successful career in Cyber Security, Or moved to New York City to pursue Dance. There, she discovered her true passion: Fitness.
Or is a certified trainer with the National Academy of Sports Medicine (NASM) and a Pre-Post Natal specialist (PROnatal Fitness). She is a lead EQX group fitness and EQX+ Instructor.
With a competitive spirit and love of community, Or constantly seeks new challenges through various events and fosters networking and community building with her brand, "ORRIORS".
- 4.5 years of military service
- Personal training certification (NASM)
- Pre-post natal specialist (Pro-natal)
- Pain Free Preference Specialist (PPSC)
- 11 year background in the fitness industry
- Marathoner, Hyroxer weight lifter
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